For Our Goalie Friends

It's incredibly hard to say there's one thing every goaltender should do before a skate, because every body is different. Even so, 'what should every goalie do?' is something Dan gets asked almost every day. He shares one easy exercise that fits into your pre-skate prep as well as some general warm-up tips in a post on TheGoalNet here.

If you want to skip the article and go straight to his pre-skate hip mobility exercise, here you go:

3 views0 comments

Recent Posts

See All
  • Instagram
  • Facebook

©2019 by Win Your Warm Up. Proudly created with